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Wellness

Health, Fitness and Weight Loss Tips and Information
Live a Life of Wellness and Vitality Before and Beyond 50.
Anatomy of the Human Foot
Anatomy of the Human FootWellness.Fitness.Reviews.

Anatomy of the Human Foot

The human foot is one of the most complex and…
March 27, 2025
The Dangers of Jogging on Hard Surfaces
The Dangers of Jogging on Hard SurfacesWellness.Fitness.Training.

The Dangers of Jogging on Hard Surfaces

Jogging is one of the most popular forms of exercise…
March 21, 2025
The Liver-A Powerhouse Organ
The Liver-A Powerhouse OrganDiet.Wellness.Fitness.

The Liver-A Powerhouse Organ

When it comes to the body's most crucial organs, the…
February 19, 2025
Are Married Men Healthier
Are Married Men HealthierDiet.Wellness.Fitness.Motivational.

Are Married Men Healthier

Does marriage contribute to better health for men or is…
January 31, 2025
Hidden Dangers from OverHydration
Hidden Dangers from OverHydrationDiet.Wellness.Fitness.Training.

Hidden Dangers from OverHydration

For years, the rule of thumb for maintaining good health…
January 16, 2025
Quitter’s Day and How to Beat It
Quitter’s Day and How to Beat ItWeight Loss.Diet.Wellness.Fitness.Reviews.Training.Motivational.

Quitter’s Day and How to Beat It

January is the month of fresh starts, gym memberships and…
December 31, 2024
20 Bad Habits We Love To Ignore
20 Bad Habits We Love To IgnoreWellness.

20 Bad Habits We Love To Ignore

Let’s face it: we seem to be wired to seek…
December 24, 2024
15 Super Human Body Parts
15 Super Human Body PartsWellness.Fitness.Reviews.

15 Super Human Body Parts

The human body is a masterpiece of resilience. Designed to…
December 10, 2024
November 2, 2024 in Wellness., Fitness., Reviews.

Top 20 Highest-Paid Careers in Health and Fitness

The health and fitness industry is a booming field with…
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October 16, 2024 in Wellness., Fitness., Wellnesster.

Gluco6 – Next-Gen Glucose Control

The Future of Blood Sugar Management. The smarter way to
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October 1, 2024 in Diet., Wellness., Fitness.

10 Testosterone Killing Estrogen Foods

Hormones like testosterone and estrogen play crucial roles in men’s…
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September 14, 2024 in Diet., Wellness., Fitness., Reviews., Training.

The Ultimate Protein Smoothie

A well-balanced smoothie can provide a range of nutrients, including…
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August 18, 2024 in Fitness., Wellness.

25 Uplifting and Motivational Fitness Quotes

Here are 25 quotes from authors, celebrities and athletes about…
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August 1, 2024 in Weight Loss., Wellness., Fitness., Training.

Improve Your Health & Fitness with Technology

In today's fast-paced world, technology has become an integral part…
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July 17, 2024 in Weight Loss., Diet., Wellness., Fitness.

Best Low Calorie Alcoholic Beverages

Whether you're out for a night on the town or…
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June 21, 2024 in Fitness., Training., Weight Loss., Wellness.

Injury Free Workouts

Maintaining a consistent workout routine is essential for a healthy…
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June 10, 2024 in Weight Loss., Wellness., Fitness., Training.

Pros and Cons of Fitness Centers

In today's health-conscious world, joining a fitness center can be…
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May 27, 2024 in Wellness., Fitness.

Benefits and Dangers from Drinking

Alcohol consumption is deeply ingrained in the social fabric of…
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May 5, 2024 in Wellness., Training., Diet.

Smoothies vs. Protein Shakes

In the world of health and fitness, two popular beverages…
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March 26, 2024 in Diet., Wellness., Reviews., Wellnesster.

Java Burn

Instantly turn any coffee into a Metabolism-Boosting SUPER COFFEE!
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Live a Life of Wellness and Vitality Before and After 50.

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