Here are 25 quotes from authors, celebrities and athletes about fitness, including a mix of uplifting, inspiring, unique, interesting and thoughtful perspectives.
01: -Vidal Sassoon
02: Ronda Rousey
03: Dwayne Johnson
04: Tommy Lasorda
05: Jillian Micheals
06: Jim Ryun
07: Jerry Rice
08: Billie Jean King
09: Sean Patrick Flanery
10: Bruce Lee
11: Bonnie Pfiester
12: Muhammad Ali
13: Jack Lalanne
14: Mahatma Gandhi
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Stretch Daily: Stretching enhances flexibility, reduces muscle tension and can prevent injuries. It also aids relaxation and can be a form of self-care.